Lately there are an abundance of things to pray for on my prayer list. I want to be efficient and thorough when I go to the Heavenly Father with my list. I searched for an archived email I received some time back that demonstrated how to use your fingers to pray. Each finger serves as a reminder of different ways to pray for others. If you’re looking for ideas to improve your prayer life, give it a try. It does help.

Thumb:  The strongest digit on your hand. Give thanks for all the strong things in your life, like home and family, or relationships that support and sustain you.

Index finger:  This is the pointing finger. Pray for those people and things that guide and help you in your life. Friends, teachers, doctors, nurses, emergency services and so on.

Middle finger:  The tallest finger. Pray for all the important people who have power in the world, like world leaders and governments, members of congress and local officials, city mayors and aldermen, our president.

Ring finger:  The weakest finger on your hand. It cannot do much by itself (ask anyone who plays piano). Remember the poor, the weak, the helpless, the hungry, the sick, the ill and the bereaved.

Little finger:  The smallest and the last finger on your hand. Pray for yourself.

One of the things I like most about this guide to prayer is that it reminds me to keep others before myself. Too often when I pray, I immediately present God with my needs, wants and desires, and then lose my train of thought before I even think to pray for anyone else. Try using this tool as you drive home from work or go out for a walk. Prayer is something we can do at all times and this may be just the tool to make it a part of your life, not just something you do before you go to bed or face a difficult situation. Prayer is an activity we can’t engage in enough. Because the Bible says,  “Pray without ceasing” (1 Thessalonians 5:17). God hears our prayers and your hand is a good way to remind yourself to pray for someone else.


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